Managing Stress:

encouraging personal and spiritual growth



Looking for ways to de-stress,
find balance?


Life doesn’t have to be such a struggle. There can be balance.


Imagine what it would be like to be without stress, to feel peace and balance, letting the storms in life go by without getting sucked in all the time and living in the moment fully present.


Imagine what it would be like to look at obstacles in your life with curiosity and excitement, as stepping stones to help you grow and expand.


Imagine what it would be like to allow yourself to go with the process of whatever you are doing -- personal growth, relationship growth, work related issues, all types of problem solving etc. When you go with it, you can see what the process will give you, “like gifts from the sea” as one author has so eloquently written.


Imagine what it would be like to venture into the unknown with confidence, excitement and curiosity -- because there will be treasures for you to find and help you along your path.


Imagine what it would be like to let stress,  worry, anxiety, depression, muscle tension become allies and teach you what you need to know to grow and expand. Then let these allies go as you grow, for you no longer need them in that situation.


Just imagine……


Imagine re-discovering your own inner strength and stress managing tools and gaining more, by listening to your inner guidance of what is important to you.


Imagine your mind, body and spirit flowing together.  Life can flow more easily when you find your groove -- your centeredness and your power from within.


Is your heart wisdom guiding you to seek help to reduce tension and stress?  If so, have faith in your wisdom and take the plunge. am here to venture forth with you and help.

Call for an appointment today.

509 - 662 - 9526

Remember -- nothing ventured, nothing gained.
Venture forth!

Marriage, Family,
Individual Therapy and
Pastoral Counseling
in Wenatchee
Image for Cheryl Short Counselor, Wenatchee